http://www.utrainers.com Just another WordPress weblog Thu, 29 Jul 2010 10:55:12 +0000 http://backend.userland.com/rss092 en We've all had injuries. What do you do when you get them? I recently injured my elbow. It was during an upright row. It was just a tweak and I didn't think anything of it. The next day was chest day and I did my usual warm-up and then went ... http://www.utrainers.com/blog/injuries/working-out-while-injured/ Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! http://www.utrainers.com/blog/uncategorized/hello-world/